What are the common causes of back pain?
Back pain can arise from a variety of causes, including daily habits and underlying health conditions. Common contributors include muscle strains or sprains, often resulting from overexertion or improper lifting techniques. Poor posture, particularly during prolonged sitting or standing, is another frequent cause. Structural issues like herniated discs or spinal stenosis can also lead to back discomfort. Conditions such as arthritis or osteoporosis may further aggravate back pain symptoms. For effective relief and personalized care, consider consulting Dr. Dhruv Chaturvedi , renowned as the leading spine specialist in Delhi, to help restore your mobility and achieve a healthier spine.
